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About Bad Llama
Also answering to the name Corey, I am the founder and Head Trainer of Empower Athletics (www.crossfitempower.com) a licensed Crossfit Affiliate as well as BC's first certified Blauer Tactical Systems Self Defense Coach.
I am also an owner and instructor at Delta Kaigan Judo (www.deltajudo.com).
When I am not training I am reading, writing, drawing or hanging out with my wife and son.