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ALBANY, N.Y. - With its acrobatic twirls and jazzy kicks, the three-step swing is one of David and Joey Ono's favorite dances. "After a while, you learn to move your body sideways or backward depending on his touch," said Joey Ono, who took up ballroom dancing with her husband to shed the weight they'd gained since marriage. For many couples looking to get fit, the dance floor offers an exhilarating alternative to the drudgery of the gym, and experts say sticking to an exercise regime is easier ...
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