Can Fruits and Veggies Keep Your Memory Strong?

Filling your plate with fruits and vegetables may not only be a good way to keep your body healthy, it can keep your brain going strong, too.

In yet another study uncovering the benefits of fruits and vegetables, researchers from Utah State University have found that elderly men and women who consume high amounts of these foods have better memories than those who skimp on the broccoli, spinach, apples and pears.