An exciting trip through the flavors

by Luiz Castro | July 26, 2008 at 05:15 pm
2873 views | 58 Recommendations | 38 comments

Videos

Golden Brown Brazilian Farofa Recipe

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uploaded by Luiz Castro

Golden Brown Brazilian Farofa Recipe

Photos

Mineirinho Valente

Mineirinho Valente

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uploaded by anaprocopiocosta2

This

They say I pretend or lie
All I write. No such thing.
It simply is that I
Feel by imagining.
I don't use the heart-string.

All that I dream or lose,
That falls short or dies on me,
Is like a terrace which looks
On another thing beyond.
It's that thing leads me on.

And so I write in the middle
Of things not next one's feet,
Free from my own muddle,
Concerned for what is not.
Feel? Let the reader feel!          ( Fernando Pessoa)


São Paulo is a 18 million inhabitant’s metropolis, how many Mexican restaurants are there? (US title)

São Paulo is a 18 million inhabitant's metropolis, how many Indian restaurants are there? ( UK title)


U.S. and Brazil are in many aspects very similar countries; I have reported some of these similarities and differences on my new series “Always on Sundays”. My subject today is not slavery, social or economic development, today we are going to travel through the regional Brazilian cuisine. If in social, cultural or economic aspects are easy to delimitate some similarities between Brazil and U.S., when the subject is food, it is almost impossible. Talking about food everything looks completely different.

Note: I have tried to publish my article on NP using the same format I did on Google, somehow I could not repeat it here, because of that I am highlighting it here. Sorry for the inconvenience.

The origin of the Brazilian Cuisine

Discovered in 1500 by the Portuguese, inhabited for natives of different ethnical groups, populated by African slaves with multiple origin, invaded by the French and the Dutch, dominated by the Spaniards, hosting waves of immigrants from Italy, Germany, Poland, Ukraine, Austria, Japan, Lebanon and most recently Korea, Brazil is a truly melting pot.

Well it is time to repond the sub-title question on this article. Nowadays I live in a 98% white community with 16,000 inabitans in Wisconsin called Village of Pleasant Prairie sited 50 miles from Chicago and 50 milles from Milwaukee, a really small city and I have in my neighborhood probably 20 Mexican restaurants. São Paulo with 18 million people that. believe or not, have less than 10, and for the Bristh I can say the same, Indian food is not very prevalent in Brazil. Instead of Mexican or Indian restaurants, in São Paulo you will find a inomerous ammount of Italian, Libanese, Brazilian Regional, Japonese, German, French and hundreds of Churrascarias restaurants.

A special thank you for Johnny Summerton for his colabortation on this article.

 

Full Article:

 

The origin of the Brazilian Cuisine

 

Discovered in 1500 by the Portuguese, inhabited for natives of different ethnical groups, populated by African slaves with multiple origin, invaded by the French and the Dutch, dominated by the Spaniards, hosting waves of immigrants from Italy, Germany, Poland, Ukraine, Austria, Japan, Lebanon and most recently Korea, Brazil is a truly melting pot. Melting races and ingredients at the same pace, the Brazilian cuisine is authentic, diversified, rich in flavor, colors and aroma. Brazil also has very well balanced day-to-day meals, composed by rice, beans, raw vegetables and animal protein. With a luxurious environment, spectacular bio diversity, this country carry unique fruit flavors, peculiar fish specimens, outstand cattle and everything a major world food producer has to offer.

 

 

Breakfast, Lunch and Dinner

 

Brazilian breakfast is lighter than in U.S., usually Brazilians start with regional fruits and juices, go to a source of pudding (mingau) or fresh home made yogurt (qualhada) and finish with black coffee, milk sugar and some toasted bread. The fruits, juices, pudding, bread and maybe some cake will vary from each season and region, but in general that is the formula.

 

Brazilians rarely eat lunch (a quick sandwich); the Brazilian lunch is the equivalent of the American dinner. One dish recipes are becoming more popular, especially at weekends but normally regardless of region, the daily lunch will have 4 dishes; rice, beans, salad and some source of animal protein, beef or chicken most commonly and fish, pork or lamb depending of the region. Desserts are very common at lunch time.It is normal to drink one pint beer at lunch time even if it is a business meeting. Fruit juices and guaraná (Amazon rain forest fruit pop soda) are common options.

 

 

 

Dinner is the most diversified habit in Brazil; some families will have a full meal again, with rice, beans, salad and meat while others would prefer a light meal, with soup, cheese, ham, bread, some source of cake, coffee and milk.

 

In most of Brazilians States pizza would be acceptable as a meal at dinner time only. At lunch time in São Paulo, most of the pizza places will remain closed.    

 

     

 

 

Around the Table

 

 

Brazil's social life revolves around the table, family Sunday lunch, Churrasco parties, Feijoada parties, Caruru celebrations, it is always easy to find a food parade to get in if you have a good network of friends. These parties, commonly with 40-50 guests are the central social point for Brazilians, usualy with music, food parade, beer, caipirinha ( local coktail made with cachaça, a sugar cane liquour) and lots of desserts. Brazilians celebrate almost everything with food, Christmas, New Year, Holy Sunday, Birthdays, soccer matches ( always a good reason), Saint John's, weddings, baptism, and the list goes on and on.

 

Business around the dinner table is also common, usually Brazilians will spend a lot of time in restaurants while negotiating a contract and a big food parade is expected after the conclusion of the selling process to celebrate the new contract, as a rule the vendor will be responsible for the expenses and alcoholic beverages will not be excluded from. It is highly recommendable that sellers when budgeting for Brazil to pay attention to that, these dinners celebrations are usually expensive.

Regional Roots

Brazil has 26 States and the Federal District, each State has different typical dishes, but we can in a general way divide that in five principal segments, according with the region.

North – Brazilian Native Influence

At the rain forest, because of the big rivers and the Indian native influence the food is heavy in fish dishes,natural amazonic plants, and fruits. An example is the Tacacá, a kind of soup made with jambú leaf (a native plant) and tucupi (a broth made with wild yucca), as well as dry shrimp and small yellow peppers. It must be served extremely hot in deep bowl, Tacacá is not to eat, is to drink, not spoon is required, you take that directly from the bowl. The tucupi has some sort of anesthetic effect, so you can “drink” the hot soup and don’t feel the burning as well the yellow pepper hot spicy effect. Both Manaus and Belem, the forest metropolises have river front markets that are interesting and unique. Ver-o-peso market in Belem has a huge diversity in fruits and grocery articles that rarely a person form other region could ever imagine that exists. The fruits of the Amazonic region are so different that even  Brazilians from the south have never seen them in Rio de Janeiro (see slideshow) or São Paulo. Some examples are cupuaçu, buriti, açai, guaraná, and pupunha.                                                                            

                                                                         

 

 

 

 

Northeast – African Influence

The northeast region has a great diversity of foods; the most known is the African, especially in Bahia State. The other Northeast States have a quite different cuisine, the seashore is green, fertile, and abundant as well as the food, a typical party meal would encompass more the 40 dishes using several local ingredients and unique colorful and aromatic spices (not hot spice), the culinary influences of the area can be traced to a dynamic assortment of cultures:  The Dutch, Spanish, Moors, Africans and Indians. Many dishes come with a delicious coconut sauce, and feature corn, yucca, fresh seafood, and native fruits.  Grilled meats are also common, especially goat and beef dishes. Inland, in the drought stricken, arid cattle growing and farm lands, foods typically include ingredients like dried beef, rice, beans made at butter sauce, goat charcoal grilled, yucca and corn meal. Sarapatel is an example of African influence in the northeast regional cuisine.

 

 

     

In Bahia the predominant cuisine has African influence, which evolved from plantation cooks improvising on African, Native, and traditional Portuguese dishes using locally available ingredients.

 

Typical dishes include  vatapá ( a shrimp cream) , seafood moqueca ( stew), and acarajé (a kind of snack made with white beans, onion and fried in  palm oil (dendê) which is filled with dried shrimp, red pepper and caruru (mashed okra with ground cashew nut, smoked shrimp, onion, pepper and garlic).  Salvador has a ocean front food market that is amazing, boats from a fertile region called Reconcavo Bahiano make a stop there to sell amazing fresh fruit, vegetables, meat, fishes, oysters, crab, shrimp, goat, local cheese, unique spices and much more. 

Modelo market in Salvador and São José market in Recife are mandatory touristic points in Bahia and Pernambuco States.

 

Southeast – The Melting Pot

The Southeast is the locomotive of Brazil, three out of four States are the 1st, 2nd and 3rd economies of Brazil, being São Paulo alone, responsible for 40% of the national GDP. The culinary also varies a lot from State to State.

Espirito Santo is known by its unique seafood steam, called moqueca capixaba made on urucum sauce, a unique red spice, very tasty and aromatic.

 Rio de Janeiro is the land of the Feijoada, the most traditional Brazilian dish, prepared wiith black beans, with a variety of salted cured pork and beef products such as salted pork trimmings (ears, tail, feet), bacon, smoked pork ribs, at least two types of smoked sausage and jerked beef (loin and tongue).This stew is best prepared over slow fire in a thick clay pot. The final dish has the beans and meat pieces barely covered by a dark purplish-brown broth. The taste is strong, moderately salty but not spicy, dominated by the flavors of black bean and meat stew. Should be eaten with orange, farofa, rice and bacon fried collar greens.     

  

          

  

Minas Gerais is a culinary world, a typical “mineiro” self service restaurant will have more than 60 different dishes, most of them from pork, beef, chicken and local vegetables, corn and cheese are prevalent and the cheese bread is now a national snack. In Minas Gerais kitchens are rustic, smoked meat, pork and sausage usually get hanged over the stove dropping fat when heated. Traditional stove still use wood as burners producing distinctive flavors. Traditional Minas cuisine normally uses pig fat instead vegetable oil.

 

          

São Paulo is the cosmopolite South American metropolis, Italians and Japonese melted with the local “tropero” tradition and almost everything edible that exists everywhere, can be also found in São Paulo. A great culinary adventure is to visit the Municipal Market (see slideshow) , more informally called the Mercadão. The 135,000-square-foot space is packed with fresh fish, ripe cheese and everywhere fruits, you may try jabuticaba, a purplish-black fruit that looks like a giant grape. The market is also famous for pastéis de bacalhau, fried pastry pockets stuffed with dry cod. To better give you a panorama about São Paulo delight a new article is required and will be written in the future. 

 

 

Center-West – The Brazilian Style

 

Food in center west will vary from fish dishes at the pantanal States of Mato Grosso and South Mato Grosso to native creations at Goias, including chicken with piqui, a local palm orange colored fruit with strong perfume. In Brasilia, the capital, a great diversity of national and international cuisines can also be found. Brasilia has an interesting set of Brazilian regional restaurants like nowhere.

 

      

 

South – The Gaucho Style

 

South is the most European region of Brazil, Paraná, Santa Catarina and Rio Grande do Sul are the states that received the largest contingent of immigrants, Germans, Italians, Portuguese ( Azoreans), Polish and Ukrainians came in large numbers.

The most known world wide Brazilian meal is the churrasco, (Brazilian barbecue) and comes from the southern States. Almost every big city in the US has at least one Churrascaria (Brazilian Steak House) the most knew are: Fogo de Chão, Texas de Brazil, Porcão, Brazzas, Boi na Braza and Plataforma in New York. The southern style is a food parade, with several cuts of meet circulating for the salon, pork, lamb, beef, sea food, chicken, chicken hearts, javali, crocodile, and other Brazilian animals grilled to perfection are some of the offered dishes.

 

 

Another typical meal from south Brazil is the galeto (young chicken) served with fried polenta, home made pasta and arugula salad, this kind of food received a strong Italian influence and is popular at Santa Felicidade, a gastronomic pole located in Curitiba, Paraná State. Barreado is a famous dish form the southern State of Paraná, the meat is cooked on a underground oven for 14 hours and served with banana and yucca flour.                                                                       

                                                                         

 

Curiosities

 

To have an idea about how strong is Brazilian diversity, one of the major fast food chains in Brazil is Habbib’s  has a Lebanese oriented menu, Habbib's  is competing side by side with  global corporations like McDonalds, Burger King and Pizza Hut. Habbib’s with its kibes, sfihas, kabobs are in ever corner in São Paulo with a impressive chain of restaurants.

 

Brazilian churrascarias usually don't serve chickens heart  outside of Brazil, some cultures would consider that a very strange food. In Brazil chicken heart is the favorite option between kids.

 

There are more fish specimens on the Amazon basin than in all oceans together.

recommend Add a comment
amyjudd
amyjudd
flagged this story as Good Stuff

at 17:28 on July 26th, 2008

lfcastro, awesome photos!

0
Luiz Castro

Thank you Amy.

 

Criticom
Criticom
flagged this story as Good Stuff

at 17:58 on July 26th, 2008

lfcastro, I like this story. It's good stuff.

0
Luiz Castro

Thank you.

Caoimhin1
Caoimhin1
flagged this story as Good Stuff

at 01:14 on July 27th, 2008

lfcastro, I like this story. It's good stuff.

0
Luiz Castro

Thank you!

SOLARLIFE
SOLARLIFE
flagged this story as Good Stuff

at 01:58 on July 27th, 2008

lfcastro, I like this story. When do we eat together...

Some critics to Brazilian kitchen..

Yes:
Brazil "best off"
Churrascarias restaurants
best meat selection from the grill
with good music
Best drink caipirinha

Yes:
Best place
Salvador de Bahia has good street cooking
and excellent chocolate nice old city
as well you buy one plate eat for two great

No:
Brazil Rice and beans, if yo like it.
Vagetables almost not, spicy seasoning
not very famous.

No:
Problem water security for Salad cleaning Etc;

No:
The food meat,eggs cake looks really freestyle
you must like it, i agree Brazilians eat everything
together, i never get used to that style.

Todo bem? write me how to write it correct
People always friendly in Brazil, thanks ifcastro

 

 

 

1
Luiz Castro

Tudo bem? Tudo beleza!


The food parades, churrascaria restaurants, would be a good option to try several dishes at one price, but in reality that usually is far away from the best Brazilian food, my opinion is you must go, but don't forget that is a self service restaurant and quality is exchanged by quantity.
Salvador is very nice, I have a passion for that city, it is the best of Africa and Brazil in one place, the food is very good, but is too heavy for me, I can eat that sometimes but not in a daily base.
The rice, beans, vegetables and meat is the Brazilian quick meal; it is like eating a burger or pizza in US. The flavor of this combination will vary from place to place, that is true. Because I grew up eating that, every lunch I have here in US is a nightmare, I still dream with my PF - Prato Feito (Ready dish - the way we call this mixture in Brazil). Thinking about health and a well balanced meal, can you suggest anything better in the world? It is a perfect meal.


Water problem is a concern, I agree. I eat as much salad as I can when I go to Brazil, it is to hot there and salad is good choice for that weather. A good option is a family owned restaurant called Celeiro (Barn) in Rio de Janeiro; they have the best salad I have ever tried. There are places and places to eat; you have to know which one you pick. US is the master of the salmonella, I would say that being careful with food is necessary everywhere.
My sister in law is from UK, first time she came to my house she told me she could not eat my food, was looking very ugly, especially the rice mixed with the black beans. I told her, close your eyes and eat. Nowadays she calls me before she comes and says: I am going to America this week, can I stay for a couple of days? (Yes) Can we have some black mixture? LOL. I am not a big fan of eggs on my meal.

Food and tradition is what is, the article shows how do we eat, some dishes I like some I don't, but that is Brazil.
Muito Obrigado (much obliged)

0
SOLARLIFE

Ifcastro, "My sister in law is from UK, first time she came to my house she told me she could not eat my food, was looking very ugly, especially the rice mixed with the black beans" You have real courage, I am happy i didn't have to say it ", but you convinced me, I 'll try to experiment your recipe. By the way everybody has it's favourite place, mine is Florianopolis very charming people.

0
Luiz Castro

I do love Florianopolis too, LOL

There you go:

How to make rice, beans, salad and beef at the Brazilian way?

Rice

- Garlic chopped
- Onion chopped
- Salt
- Olive oil
- Rice
- Chicken broth

Wash the rice in cold water.

Heat the chicken broth in a pan apart

Using another pan, fry chopped onion in a small amount of olive oil until gets gold, smash and adds the garlic.

Add the rice to the onion and garlic; make sure you do a good mix before you add the chicken broth.

Add the heated chicken broth, salt, wait until boil, and then turn for low flame. Cover the pan and wait until all the water dry. If the water gets dry before the rice is ready, put a little more of chicken broth. You will learn at the time to put the right amount of chicken broth, but rice cooking time varies from each kind of rice.

Black Beans

- Sausage – chopped 200g
- Bacon 200g
- Garlic ( two pieces)
- Black beans 500g
- Bay leaf ( couple)
- Spice ( you can use Tabasco or any other sauce that you like)

Fry sausage and bacon in olive oil until gets crisp, reserve half of the mixture and put half in a pan.

Add black beans, water to cover, a couple of bay leafs and boils ,if you have a pleasure cook pan, it will take 20 minutes, if not, that will take a little longer, the bean must be well cooked.

When the beans get ready, start to fry the sausage and bacon you left apart again, add smashed garlic, salt, the spice sauce and a small portion of the beans and broth to the fry. Smash the beans into the mixture doing a kind of purée. When it get consistent, drop that mixture to the sided boiled beans and it is ready to serve.

Salad

Argula, tomato, onion, lettuce. Chop the tomato and onion, mix with leafs, add salt, pepper, vinegar and olive oil.

Beef

Beef cuts will have different names around the world; I will take the American rib eye, you can use chicken breast too.

Slice a big onion and fry it over olive oil until gets brown.

Apply black pepper and salt just few moments before you prepare the meat.

Using the remains of the onion, in a very hot pan, smash some garlic and grill the beef until it is at you taste, add the fried onions and serve.

Paschen
Paschen
flagged this story as Good Stuff

at 06:10 on July 27th, 2008

lfcastro, I like this story. It's good stuff.

0
Luiz Castro

Thanks for the flag!

jordan
jordan
flagged this story as Good Stuff

at 06:18 on July 27th, 2008

A very tasty article indeed. Well done.

0
Luiz Castro

While I was writing that, my belly was talking to me. Now I am starving.

Christina 123
Christina 123
flagged this story as Good Stuff

at 09:25 on July 27th, 2008

lfcastro, I like this story. It's good stuff.  Great article, together with the presentation.

I was in a nice little Brazilian restaurant in London's West End last week, the Salsa Bar (or at least the music, dancing and the cocktails were Brazilian: mostly slasa [of course!] hi-energy "la bamba"- type music).

I know cuisine in restaurants abroad are never REALLY what people eat locally, e.g., most "Indian" restaurants in London are Bangladeshi, and serve food that would be considered "banquet food" back home, and most "Chinese" restaurateurs are actually from Hong Kong: not necessarily representative; however the food at the Salsa Bar reminded me of Mexican style, with tortilla wraps (I don't know if Indian-origin Roti is popular there, as it is in nearby Trinidad?) with strips of chicken, small amount of rice, guacamole and salsa relish, potato wedges and bits of kalamari, served on one large platter for people to help themselves.  Lots of onion, red and green pepper strips, too.

There is a huge Cuban flag there as well, so it may be a pot pourri of various cuisine.  Is Cuban cuisine similar?

 

 

0
Luiz Castro

Hi Christina, thank you for your flag. Is that the place you have being? Looks a nice place, but nothing there is from Brazil, Salsa is from the Spanish side of America,( I have to say that because many people don't know, we are the Portuguese side) in Brazil the rythms are Samba, Bossa Nova, MPB, and they are widely different. I checked the menu in that place, looks to me like a Mexican menu, I could not find a dish from Brazil, but they all looking good again.

The Brazilian food have some similarities with the Cuban but not a real benchmark, also Brazil is so diverse and influenced by so many ethnicity that will be difficult to say what is Brazilian food alone. I am not aware of any good restaurant in London, but I found a list on line.

0
dichtaa

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0
Jeff  Walter

That makes me hungry

0
fotemas

Dear LUIZ CASTRO,

No problems. / Nenhum problema em você usar a foto solicitada: Tutu a mineira ou Virado Paulista.

Congratulations / Felicitações pelo seu trabalho.

DARLAN M CUNHA
(FOTEMAS - FLICKR)

fotemas has contributed a photo to this story.

0
Luiz Castro

Darlan, obrigado pela foto, fiquei morrendo de fome e de vontade de comer esse virado paulista/  tutu a mineira. Quando você vai me convidar para o almoço? hahaha!

0
Heder

I was introduced to this delicious egg-based dessert on my trip to Brasil in November 2006.

Heder has contributed a photo to this story.

0
Luiz Castro

Thank you Heder, I miss quindim, it is delicious! Thank you for posting that!

0
karla-s

Simplesmente a melhor comida do mundo. Quando for a Belém(PA) visite a Peixaria do Careca.

karla-s has contributed a photo to this story.

0
Luiz Castro

Já anotei aqui, com certeza eu vou visitar esse restaurante. Obrigado.

0
anaprocopiocosta2

This is a dish called "Mineiro Valente". It was a winner at a traditional food competition of Belo Horizonte (Minas Gerais, Brazil) named "Comida di Buteco", in reference to the small and familiar bars, that makes the capital of Minas Gerais state famous all over Brazil as the "Capital of Bars".

Mineiro Valente is served really hot, inside a small iron pan, and it has strong mixed flavors, that combines themselves into a delicious soup: canjiquinha (a kind of a cooked crunched corn) with small pieces of smoked-cured swine meat, Minas' cheese, spinach purée, pimenta-biquinho (a Minas Gerais typical non-hot pepper) and pricked chives.

It was shot by me at the Belo Horizonte's Central Market, in a restaurant called "Casa Cheia" ("Full House") in August 2006.

Ana Letícia.
www.mineirasuai.blogspot.com
www.flickr.com/photos/analeticiacosta
www.flickr.com/photos/mineirasuai

anaprocopiocosta2 has contributed a photo to this story.

0
Luiz Castro

Thank you Ana, that looks delicious!

0
Carol Amorim

required by the request for use of image I'm glad you enjoy the picture!

Carol Amorim has contributed a photo to this story.

0
Toni Gallani

Acho o Pintado um peixe lindo. Eu o prefiro nadando livremente.
Caso não seja possível, que seja grelhado, na brasa!

Toni Gallani has contributed a photo to this story.

0
ala.casa

Brigadeiro de Chocolate Crocante

ala.casa has contributed a photo to this story.

0
daltonramos

Tacacá, comida amazônica preparada ao molho de tucupí, (retirado da mandioca), com folhas de jambu, camarão e goma.

Dalton Ramos has contributed a photo to this story.

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