Fast Food Quiz: Can You Spot the Healthier Choices?
We live in a fast-paced society, and eating on the run is inevitable. For many of us, the first thought that comes to mind when we want a quick bite to eat is usually fast food.
I always cover the topic of fast food with my clients. I want you, too, to know what I tell them: you can still eat fast food, but some choices are better than others. The better choice isn't always that obvious, however.
Quiz yourself. Choose the item you think is lower in calories, carbohydrates, and fat: