is reporting from
gear up for a great romp (AskMen)
spoilt | February 14, 2006 at 10:22 amby
513 views | 0 Recommendations | 0 comments
The goal is to help you last longer and have better control of your muscles during sex. While they might sound like one of those flash-in-the-pan, infomercialized exercise regimes women keep buying into, but Kegel exercises are specifically designed to make you a taskmaster in bed.