5 Easy Ways to Reduce Your Risk of Type 2 Diabetes by 90%

http://www.for-diabetes.com/5-easy-ways-to-reduce-your-risk-of-type-2-diabetes-by-90

lower your risk of diabetes

A study from the Harvard School of Public Health shows that the majority of new cases of diabetes in those over 65 could be prevented by modest changes in lifestyle. We’ve always known that type 2 diabetes is a disease that can largely be prevented by doing things like eating right and exercising regularly. But this study demonstrates that there are 5 lifestyle changes you can make to reduce your risk by as much as 90%.

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