5 Foods That Age You
We all want to look and feel younger as time progresses and there are many of us who also understand the strong link between your diet and disease. Is there a relationship between what you eat and how young you look?
Well, I am not ready to say that certain foods can cause you to look a certain way. What I can say, however, is thatsome foods can certainly disrupt your physiology in a way which causes damage to your cells, leading to premature aging.
Eating fried foods is definitely not a good idea if you want to look younger—that’s because along with the fried food, you’re eating deep-fried oil. The oils are subjected to high levels of heat and oxygen during this period,which causes a chemical alteration of the fatty acids in the oil from cis to trans.
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