5 Foods for High Blood Pressure in Pregnancy
High blood pressure (or hypertension) in pregnancy can be dangerous for your health and your baby’s. Affecting about 6 to 8 percent of pregnancies in the United States, high blood pressure is more common in first-time pregnancies, in pregnant women under age 20 and over 40, if you’re obese, or if having multiple babies. The most serious scare is preeclampsia, which can be life-threatening for both mom and fetus. In some cases, a woman’s obstetrician will recommend bed rest. In any case, there are some things a woman can do on her own to help reduce high blood pressure, including eating a healthy diet. Discover five foods for high blood pressure in pregnancy.