5 Ways to Prevent Migraines
Anyone that has ever suffered from a migraine can definitely agree that it is not a very pleasant feeling. Migraines can cause extreme throbbing pain, usually on one side of the head, and can last from four to 72 hours. If that’s not bad enough, they are usually accompanied by symptoms of nausea, vomiting, and extreme sensitivity to light and noise.
Migraines can be caused by environmental, hormonal, or genetic factors, and are most commonly brought on by stress.