6 Tips to Hit The Gym When You’d Rather Hit The Couch
What do you do when you’d rather do anything except exercise?
We’ve all been there. Many of us go there every day.
Lift weights? Or lounge? You know that breaking a sweat is good for you, but lying on the couch is so much easier. Especially after a long day at the office, or an even longer day carting the kids around.
You can overcome this lapse of energy and willpower. Follow these simple steps for maintaining your exercise routine, no matter what your life or inner-lazy-voice throws at you.