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9 things to stop worrying about right now
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by mclean | April 10, 2008 at 02:11 am
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A very interesting article and likely to be helpful to most.
From eggs raising cholesterol to cold weather giving you a cold, Health magazine busts the biggest health myths out there.
Myth No. 1: Drink eight glasses of water a day
In 1945, the U.S. Food and Nutrition Board told people to consume eight glasses of fluid daily. Before long, most of us believed we needed eight glasses of water, in addition to what we eat and drink, every day.
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Most RecentMost Recommended Comments (1)
at 06:23 on April 10th, 2008
It's a relief to hear that coffee isn't bad for you, although the experts always seem to waffle on that one. Which one surprised you the most?