9 things to stop worrying about right now
A very interesting article and likely to be helpful to most.
From eggs raising cholesterol to cold weather giving you a cold, Health magazine busts the biggest health myths out there.
Myth No. 1: Drink eight glasses of water a day
In 1945, the U.S. Food and Nutrition Board told people to consume eight glasses of fluid daily. Before long, most of us believed we needed eight glasses of water, in addition to what we eat and drink, every day.