Are You Brushing Your Skin?
This is a topic I touched on when I wrote about reducing cellulite naturally, but I’ve gotten several emails about it lately so I figured it deserved its own post.
If you’ve never heard of dry brushing for skin, you’re probably thinking “Why on earth would I want to brush my skin? I already have to brush my hair and my teeth.”
I shared this attitude for a while…
What is Dry Brushing?
The basic concept of dry brushing is using a coarse, dry brush to brush the skin in a particular pattern. Though I haven’t found any scientific research supporting it, there is a ton of first hand information from people who have tried it and swear by it.
Anti Aging Recipe