Avoid the zinc deficiency trap - Boost health
Did you know that a zinc deficiency can cause over twenty health related issues including cancer, Alzheimer's disease, infertility and Crohn's disease? An often overlooked mineral, zinc plays an important role in a wide range of functions, such as DNA repair and immunity. It's also an essential nutrient for the prevention of the flu and colds. Luckily, a variety of foods are rich in zinc and several methods are available that enhance absorption.