back together.//..

The absurdity of life abides within the fuzziness of mankind (womankind not excluded). There is no such shortage of time, but time need to be managed efficiently. It is not the duty of a time manager to manage the time of an office. Every human being on earth is entrusted with millions of minutes which are often wasted. In a simple situation of a breakfast table we see children washing their hands even without finishing half of the items in the plate.

Many of us finsh our breakfast over the radio. We keep on hearing others eat and drink, and often forget our part in the life bestowed.

Take a whole of thirty minutes, and never less than 25 minutes to have your breakfast in peace. There is nothing wrong in starting with a juice, but that alone should never make your whole breakfast. The best way to start your day is to keep a litre bottle of water beside you before you go to sleep. As soon as you wake up, it is advisable to drink as much water as you can. It is even desirable if you could finish the whole bottle early in the morning. For the next one hour you are free to do your works except your breakfast. Give an hour’s time for your body to get settled. Now by the end of an hour, it is advisable to have a healthy breakfast which may include cereals, milk, fruit, eggs and even vegetables. A juice could be had only after all this (preferably orange juice), oh a good kick off. Set the day rolling smooth. Encourage healthy habits in your offices and surroundings so that others may learn from us.

One last tip is that eating is not the end. Eat to live and please do not live to eat. It is always desirable to walk to the nearest bus stop, but it is always advisable to walk to the next bus stop so that it helps you meet and greet many people on the way, while you keep your body live too.