Being happy is the secret to weight loss- a vital way to stay hea
In today’s life where there is so much stress and tension, being happy is one of the utmost factors that is needed to keep you healthy and strong. Surprising it may sound, but mental problems and unhappiness can be an important cause of weight gain and obesity. It has been seen that people who suffer from psychological and mental complications do put on a lot of weight. Due to stress and tension, our food habits become erratic, which leads to fat formation and obesity. On the other hand, anti depressive drugs also cause fat formation and complications like diabetes. So you should understand that being happy is the secret to weight loss.