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Best Life Diet: Oprah's Trainer Bob Greene Shares Diet Plan
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by amyellensoden | February 4, 2010 at 04:19 pm
1696 views | 2 Recommendations | 4 comments
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Oprah Winfrey's trainer Bob Greene is gaining media attention with the popularity and success of his Best Life Diet. Greene has created a formula for losing weight that is both achievable and effective as it outlines various steps people can take to lose weight. The Best Life Diet works by incremental steps that allow people to make permanent overall lifestyle changes without endangering their health with drastic measures. The Best Life Diet website includes an advice forum and Best Life food products that can be ordered.
The best life diet seeks to not only change the way you eat, but change the way you live. Using a unique multi-faceted approach to lifestyle and diet change, the Best Life Diet attempts to eliminate bad foods without effecting the quality or taste of your meals. On Bob Greene’s Best Life Diet site you can find advice from experts, a community forum of like-minded dieters and cooking tips for making the best diet food possible.
Green's Best Life Diet website outlines four stages that work towards losing weight and attaining better health in general. The first step is having healthy meal plans which are outlined on the website with the option for users to select individual preferences. The next step is to take simple baby steps in fitness activity levels with increasing calorie targets. The third step involves having clear calorie counts in a process that cute down on meal portion size. The fourth step is to have a friends support network by which the entire process is made easier. For more information, check out the Bob Greene's Best Life Diet website.
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Mary Richard
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Most RecentMost Recommended Comments (4)
at 05:30 on February 5th, 2010
Take this picture and my Kosher schmosher halal meat picture and you have the whole meal.
at 06:29 on February 6th, 2010
Anyone that has seen Oprah lose and gain weight should have figured out that diets don't work. All of that is total BS.
The only thing that works is to stop eating so much. Is really very simple math. If you consume more calories than you use, you'll gain weight. If you consume less, you'll lose weight. All of the exercise in the world won't help unless you understand that simple fact. The "diet gurus" are just scam artists playing upon people's desire for a solution that doesn't require any will power or effort on their part, Oprah is the poster child for diet stupidity.
at 21:12 on February 6th, 2010
I have to say that I do not think that Oprah is the best advertisement this trainer or his diet.
at 13:03 on February 15th, 2010
The Best Life diet is one of the easiest and most successful plans out there. Follow the step by step instructions and results will come quickly. I'm been able to use the online calorie counter at fitclick.com to track my daily eating habits. It's a great fitness community.