Can Beer Protect Your Heart?
It’s well-known by now that red wine, when consumed in moderate amounts, can have a beneficial effect on your heart. But what about beer? Does drinking beer have any benefits? Beer is an extremely popular beverage worldwide. Certainly here in North America, drinking beer is more popular than drinking wine, due to beer’s relative affordability.
Let’s take a look at the stats for a moment. Red wine contains a number of polyphenols. Included in this group are flavonoids such as anthocyanins and tannins. Red wine also contains non-flavonoids such as cinnamates, gallic acid, and the well-known resveratrol. These compounds work together to act as potent antioxidants. Scientific studies have linked red wine consumption to lowering LDL cholesterol, acting as anti-inflammatory agents, and preventing the growth of cancerous tumors.
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