Can What You Eat Affect What You See?
Most people are surprised when they hear that what they eat affects their vision. In fact, the key to healthy vision can be found in your food. Since May is Healthy Vision Month, I wanted to share with you my tips on using nutrition to improve eyesight and ward off eye problems!
When I think of encouraging healthy vision with nutritional means, one particular eye disorder comes to mind, which is the leading cause of blindness and visual impairment in North America: cataracts. Although this condition is very common, in my opinion, the development of cataracts can at least be partially prevented by nutritional means.
For more details you can visit http://www.doctorshealthpress.com/vision-articles/can-what-you-eat-affect-what-you-see