Diet for Preventing Short Term Memory Loss
We are highly susceptible to short term memory loss in today's world where we need to deal with every aspect of life with the commitment to achieve our desires. Recalling things becomes difficult as age progresses. Even people find it difficult to spare time for exercise and eating properly, owing to their hectic schedule and ever-increasing commitments. The cut throat competition necessitates the significance of working towards improving memory. This is not a rocket science where you need to put everything of yours into it. A proper diet and healthy lifestyle can keep you miles away from any brain degenerative disease. Let us go through them in detail in the next section.