Dumbbell Routines & Exercises
Its 5:30 p.m. You are stuck in traffic on your way to the gym, longing for a way to get in your daily workout without the hassle of high membership fees, people hitting on you in the hallways, the music you don’t like, and that laborious trek to just get there. If your own private gym sounds like an impossibility, think again. A home workout could be just the thing you need to de-stress after work on your own terms.
It is so easy to come up with reasons not to work out. An at-home workout will reduce some of these excuses that we create not to work out.