Health

Eat Indian curry to lose weight

by iambest | May 22, 2009 at 10:03 pm

866 views | 14 Recommendations | 5 comments

The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise.

Buy Study Says that while eating indian curry you can loose weight....So start eating indian curry for weight loss!!!!

LONDON: Eating lots of curry may help you lose weight, research suggests.

Scientists believe that haldi, or turmeric, which is used in most Indian meals, has an active ingredient that can help fight obesity. A meal that includes haldi will lead to less weight gain than one without the yellow powder. This is because haldi contains a plant-based chemical called curcumin which suppresses the growth of fat tissue in mice and human cell cultures, according to a study by Tufts University in Boston, published in the Journal of Nutrition.

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glenajess

at 22:05 on May 22nd, 2009

hmm yummy...good to have food for diet...& weight loss

SamirJ

at 22:06 on May 22nd, 2009

Hmm, Interesting... Never thought curry could help lose weight!

Roy C

at 22:09 on May 22nd, 2009

Turmeric extends life, and is considered useful in preventing the accumulation
of lipofuscin, the old age spots in the skin and in the brain, and helps prevent cancer.

Here is a good article: Life Extension Magazine on curcumin.

iambest

at 22:12 on May 22nd, 2009

Thanks for your comments...

Todd29 (not verified)

at 15:26 on June 8th, 2009

It is not always easy to do, but eat to live don’t live to eat. Some type of daily regimen is needed by everyone; but stop dieting, your body needs nourishment. Don't eat too much of any one thing, because too much of any food will make you gain weight. Diets and diet aids do not help anyone! The only way to successfully lose weight and get the body that you deserve is by using the right information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website www.bbotw.com Everyone who has gotten a copy of this book has lost weight and become healthier.