EFT for High Blood Pressure?

by alexoscarew | January 30, 2013 at 12:57 am
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http://www.aboutbloodpressure.ca/eft-for-high-blood-pressure/

EFT for High Blood Pressure?

I have (had) a silent secret.  High blood pressure — for nearly 20 years.

I have none of the typical risk factors. I don’t smoke. I’m not overweight.  I eat a whole foods diet. I do yoga. I meditate.  The typical drill. But no matter how much I tried to lower my blood pressure naturally, it just wasn’t happening.  So, I agreed to take medication.

Now, despite my good intentions, I sometimes  forgot (resisted) my medication.   Eventually, I would remember, and take my pressure with my home monitor.   The numbers would scare me.  I’d take my medication. Until…I forgot, again.

Finally, I surrendered.  I knew low blood pressure  was critical for my heart.  So I took the meds — every day.  I stayed on track, I stuck with it.   And — I gave up trying to lower my blood pressure naturally.

Read More: http://www.aboutbloodpressure.ca/eft-for-high-blood-pressure/

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