Eggstra, Eggstra: The Egg Debate Cracked
All the news in the media regarding eggs can be quite confusing. One moment they’re great for you, and the next moment they’re causing heart disease. Well which is it, and how can you decipher the mixed messages?
One area that many people are concerned about is if eating eggs increases the risk for heart disease. The latest news is a study that found no increased risks for heart disease among healthy individuals; however, the odds of developing type 2 diabetes were 42% higher for those consuming at least one egg per day. Among individuals with diabetes, though, there was a 69% increased risk of developing cardiovascular disease.