Every Hour of TV Watching Shortens Your Life
Wondering how to gain more time in your day and in your life? Get out your calculator and start counting up the hours you spend in front of the television. And don’t forget to count watching videos on your smartphone in that total. Then make a decision based on the facts.
If you’re like most Americans, your household has at least two televisions, although 65% of the people in the U.S. have three or more television sets. Almost 50% of the people polled by Nielsen experts admit they watch too much television. And the average number of hours watched daily is 5.11 hours! This amount hasn’t changed much in the last four years although these are the more conservative estimates from online with some reports stating the real number is more than six hours a day.
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