Exercise and diabetes

http://www.for-diabetes.com/exercise-and-diabetes-5

Exercise and diabetes

Taking exercise on a regular basis has many potential benefits for people with diabetes. Becoming more physically active can:

• Reduce blood glucose levels.
• Reduce blood pressure.
• Lower the risk of heart disease.
• Relieve stress.
• Improve symptoms of depression.

Read More: http://www.for-diabetes.com/exercise-and-diabetes-5