Exercise As Medicine

by alexoscarew | February 28, 2013 at 08:45 pm

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http://www.for-diabetes.com/exercise-as-medicine

I’m writing this post as I’ve just returned from a two-hour bike ride. The endorphins are coursing through my veins, and I feel I just have to share: Did you know that exercise is medicine? It really, really is. Good medicine. Look: there’s a whole global initiative on it.