Exercise Resistant Diabetes

by alexoscarew | March 18, 2013 at 03:56 am

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http://www.for-diabetes.com/exercise-resistant-diabetes

Exercise Resistant Diabetes

This morning I ran 6.5 miles at a 7:20-7:30 pace, 15 seconds quicker than my target marathon pace. I ran a 4-mile warm up, checked my blood sugar – it was 130 – took a gel and started my run. I ran the 6.5 miles without stopping and although the pace wasn’t supposed to be hard for me, it was. When I was done I checked my blood sugar again and it was 172.