Experimenting with That Paleo (Caveman) Diet — with Diabetes
For the month of January, I gave up eating all grains, dairy, artificial sweeteners, natural sweeteners (except fruit), and legumes. Did I discover that I have some kind of crazy gluten/lactose/stevia intolerance? Nope.
I went Paleo. Many in the Diabetes Community have been talking about the Paleo diet lately, and it seems the trend is growing among those fellow PWDs interested in investigating new ways of eating.