Fall for 4 Healthy Pumpkin Recipes
The arrival of pumpkins of all sizes in the stores signals the arrival of fall. Retailers are pulling out products with this seasonal food, offering up pumpkin lattes, muffins and scones. But you may see these treats as waist expanders and sugar bombs (and rightfully so!).
Don’t deprive yourself of the taste of pumpkin just because it’s been warped into an over-commercialized artificial flavor. Real pumpkin – which is naturally sweet and needs no enhancement – has only 49 calories per cup and offers up 3 grams of fiber.Read More : http://www.leanonlife.com/fall-4-healthy-pumpkin-recipes/