Food and Diet to Lower Blood Pressure
Blood pressure which is also named as hypertension in medical terms is a serious health issue and brings many other health problems along with it. A person with high blood pressure would not even himself know that he is suffering from HBP unless he gets diagnosed for the same. There are no clear symptoms of the disease and you only suspect your health when much of the harm is already done. What does blood pressure mean? Blood pressure is the force with which your blood pushed through the artery walls. Thus a long term high BP may result in hardening of the artery walls and further may also lead to heart attacks and strokes. Enough have been talked about HBP now and here we go its treatment and prevention. Below are detailed some food and diet to lower your blood pressure.