The Food I Eat to Fight Fatiguing Fibromyalgia
More than five million American adults suffer from fibromyalgia, with about 80-90% of those being women. While many people will suffer from the symptoms of fibromyalgia their whole life, often people are diagnosed only during middle age. And I’m one of them.
Living with fibromyalgia can definitely be a challenge—but it doesn’t have to be debilitating. Here’s how healthy food—and a fibromyalgia diet—can help you take back your life.