Foods and Supplements that Claim to Lower Blood Pressure

http://www.aboutbloodpressure.ca/foods-and-supplements-that-claim-to-lower-blood-pressure/

Foods and Supplements that Claim to Lower Blood Pressure

Some dieticians claim that certain supplements and vitamins are highly effective at lowering high blood pressure. However, although many are able to reduce levels of hypertension, they may not lower them sufficiently to make any real change. They also only tend to work on mild to moderate cases of high blood pressure, which is 140/60 for mild hypertension and 140/180 for moderate hypertension.

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