by
wunder | April 10, 2008 at 02:44 am
380 views | 5 Recommendations |
3 comments
Eat fiber, avoid trans-fat, watch your glycemic ..you've got the basics down cold. But nutrition science can be wild andwoolly, with more surprises than you might expect. Consider:
1. Mushrooms make vitamin D in sunlight. Most people are aware that the human body makes vitamin D in response to sunlight. Less known is the fact that mushrooms
Most RecentMost Recommended Comments (3)
at 19:35 on April 10th, 2008
wunder, I like this story. It's good stuff.Thanks wunder, one thing I didn't know was leaving garlic for 10 minutes as well as Vitamin D in muchrooms,. got anything else to share foodwise?
at 05:35 on April 11th, 2008
thanks Barry for your wonderful support and comment
keep visiting http://ankitchaturvedi.blogspot.com
for more such
at 06:47 on April 11th, 2008
Will do, and thank you!!