Four Unexpected Food Facts

by wunder | April 10, 2008 at 06:44 am | 319 views | 3 comments
Look me in the eye and say that!....

Eat fiber, avoid trans-fat, watch your glycemic ..you've got the basics down cold. But nutrition science can be wild andwoolly, with more surprises than you might expect. Consider:

1. Mushrooms make vitamin D in sunlight.
Most people are aware that the human body makes vitamin D in response to sunlight. Less known is the fact that mushrooms

Add a comment Comments (3)

Barry Artiste
good stuff:

wunder, I like this story. It's good stuff.Thanks wunder, one thing I didn't know was leaving garlic for 10 minutes as well as Vitamin D in muchrooms,. got anything else to share foodwise?

wunder

thanks Barry for your wonderful support and comment

keep visiting http://ankitchaturvedi.blogspot.com

for more such

Barry Artiste

Will do, and thank you!!

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April 10, 2008 at 06:44 am by wunder, 319 views, 3 comments

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