Fried food 'fine for heart' if cooked with olive oil

by liamssoft | January 25, 2012 at 09:53 am
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Eating fried food may not be bad for the heart, as long as you use olive or sunflower oil to make it, experts say.

They found no heightened risk of heart disease or premature death linked to food that had been cooked in this way.

But the investigators stress that their findings, from studying the typical Spanish diet in which these "healthy" oils are found in abundance, do not apply to lard or other cooking oils.

www.bbc.co.uk

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1
YankeeJim

Well, maybe.

Fried potatoes aren't good because white potatoes turn to starch and sugar, and that's not good.

Baked yams (sweet potatoes) without added sugar are good.

Baked fish is better than fried fish.

It is all helped by Lipitor.

0
acne behandeling

Fried food also good for your acne skin, not!

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First Flagged at 9:49 AM, Jan 25, 2012 by YankeeJim
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