Gluten-Free, Genetically-Modified Food and Other Delicacies
Gluten-free is undeniably gaining in popularity as people who are gluten-intolerant depend on those foods to manage their condition. Gluten-free doesn’t equal healthy though. A lot of the gluten-free products contain large amounts of low quality ingredients (such as white flour), and plenty of fats and sugars, all very unhealthy and the source of countless diseases. Grocery stores now have gluten-free sections, but just a quick look at the (long) ingredients list of those food will discourage you to consume them and encourage you to stick to whole, unprocessed food.