Go Red for Women | Photo 02

It's National Wear Red for Women day to raise awareness of the number one killer of women (and men) so put on your favorite red dress, t-shirt, shoes or *wink* panties and head over to goredforwomen.org/
to see how you can help fight Heart Disease.

Also visit the American Heart Association website for lots of tips on how to live a heart healthy lifestyle!

www.heart.org/presenter.jhtml?identifier=1200000

My favorite part of their website is where you can create your grocery list from a wide variety of foods that have been certified to be heart healthy. It takes the guesswork out of shopping! Check it out:
checkmark.heart.org/