Healthy blood pressure diet

http://www.aboutbloodpressure.ca/healthy-blood-pressure-diet/

Food and diet for blood pressure

Your diet – what you eat and drink - has a real effect on your heart and blood pressure. The more healthy your eating habits are, the lower your blood pressure will be.

If you have high blood pressure, it is even more important to make healthy changes to your diet.

Read More: http://www.aboutbloodpressure.ca/healthy-blood-pressure-diet/