The Herbal Remedy That Protects You from Colds and Flu
One of the best herbal remedies for a cold or flu is the famous ginseng. It exerts powerful effects on our immune systems, and there is good evidence that it helps defeat infections.
The famous old herb ginseng affects our immune system in a wide variety of ways, including stimulating the production of a plethora of virus-fighting immune cells. Many studies show that the American ginseng extract (because there are different ones, you must be careful) is effective in preventing a flu or common cold.
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