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High Fructose Corn Syrup contains mercury, US studies find
Preliminary studies have revealed that products containing high amounts of high fructose corn syrup (HFCS) also contain toxic levels of mercury.
HFCS is added to food as an artificial sweetener and to prolong shelf life.
The first report, "Mercury from chlor-alkali plants: measured concentrations in food product sugar," was assembled by health and environmental researchers. It was released on Monday in the journal Environmental Health.
Mercury is a naturally occurring element, which cannot be creating or destroyed by man. It is found in many rocks - coal included - which is why coal-burning causes mercury to escape into the atmosphere.
When mixed with water, anaerobic microorganisms can turn it into methylmercury, a toxic compound which accumulates in aquatic species. It is stored in fat cells, so concentrations become higher as it moves up the food chain. Major predators can have concentrations as much as one million times that of the water they live in. Methylmercury has a half-life of 72 days in the blood of aquatic species, and 50 days in the blood of humans, exacerbating this problem. Animals, such as pigs and chickens, which are fed fish meal, are also at risk.
The element has received the most attention because of contaminated, food-grade fish. However, the report cites a 2004 European Union study which found mercury contamination in food products ranging from bakery products to beverages. The Food and Drug Administration (FDA) currently only has inspection and safety standards for fish products.
It is recommended that pregnant women, especially, avoid any products which could contain mercury. The element in any form is a neurotoxin, which can lead to developmental problems in fetuses, as well as a range of cardiovascular, respiratory, and nervous illnesses in adults.
Mercury-based products have long been used for anti-microbial seed coatings in high-yield corn production.
Mercury is also used in high fructose corn syrup production, as part of the mercury cell chloralkali electrolysis process. This is a method for the industrial manufacture of chlorine and caustic soda (also known as sodium hydroxide or lye). In this process, an electric current is run through a brine solution, using mercury as the cathode (positive electrode) to separate sodium ions from chlorine ions. Chlorine separates in its gaseous form. The sodium dissolves into the mercury, but the combination later decomposes, presumably leaving pure caustic soda.
This type of production is completely optional - there is a new, membrane-based technique, which does not use mercury.
Scientists began following the paper trail when an FDA Environmental Health Officer could not account for missing mercury in reports from the chlor-alkali industry. It is now believed that the missing mercury has appeared in the production plants themselves and the surrounding areas, as well as in the products of the industry, i.e. HFCS.
The average American consumes about 50 grams of HFSC per day. Based on this, the study found that the daily total mercury exposure from these foods could be as much as 28.4μg. For the sake of comparison, a Canadian study found exposure in infants from their mother's dental fillings to be around 2μg.
Nine of eleven samples from three large manufacturers had traceable amounts. The study had a small sample size, which, not surprisingly, researchers blamed on limited funds and access to "proprietary information."
Another study, commissioned by the Institute for Agriculture and Trade Policy, upon reading this report, tested products found in the supermarket.
After looking at 55 popular food products, the researchers found that 17 of them, or 31 percent, contained detectable levels of mercury. Sauces and syrups contained some of the highest levels, among them Jack Daniel's BBQ Sauce, Kraft Original BBQ Sauce, and Manwich Sloppy Joe Sauce. Nutrigrain Bars, Yoplait yogurt, Pop Tarts, and several others also contained large amounts.
The study only tested one sample of each product, in an effort to publish results on this highly important issue as quickly as possible. They focused on foods which contained HFSC as the highest or second highest ingredient.
Avoiding products with HFSC will be the most effective tactic for now. However, as the second study points out, mercury-cell technology is outdated, and if high fructose corn syrup will continue to appear in foods, in can be produced in a far less harmful way.
It is believed that the FDA was aware of these issues as early as 2005, but apart from the one Health Officer who spearheaded the investigation, no institutional moves have been made.
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Most RecentMost Recommended Comments (15)
at 19:04 on March 5th, 2009
If everyone freaks out due to the fact of HFCS being in almost every processed food, then DON'T BUY IT. Stop using convenience as an excuse. Go get all of your groceries from a farmer's market. Take a trip once a week away from your city, and you're bound to find a small community with local food, or if you're lucky enough, have one not far from where you live. It really is not difficult. Buy the bulk, natural, unprocessed, simple ingredients: oats, raw sugar, fruit, nuts, butter from non-mechanical factory-grown animals(or nut/olive oil), connect to the internet, and USE what you have access to. Find a recipe for granola bars or baked goods, there are limitless amounts on the internet, or talk to an elder. No one is forcing you to buy buy buy toxicities and eat them.
at 15:41 on January 29th, 2009
My gosh, what can we eat these days?!
at 15:45 on January 29th, 2009
Make your own Processed food. Buy only raw food right from the farm.
at 16:18 on January 29th, 2009
This is another glaring example of folks in the USA not caring or having an awareness of our food and what is going into our bodies.We trust pill companies and manufacturers of fake food.
at 16:33 on February 4th, 2009
Why do we keep feeding domestic farm animals foods that are foreign to them and contrary to their natural diet. It appears the human race has still not realized that this type of behavior leads to horrible calamities such as MAD COW.
at 18:51 on February 15th, 2009
I don't know about you guy's but every since they started putting corn sweetener in pop it's not as good.I would pay more not to have it in there.
at 14:31 on January 29th, 2009
OMG, high fructose corn syrup in in EVERYTHING!
They're tying to poison us.
at 14:49 on January 29th, 2009
Corn Syrup does seem to be in almost everything... and now Mercury too?
at 20:50 on January 29th, 2009
FDA and government corruption is the cause of all hiding these details, and for all the down syndrome and autistic births
at 10:56 on January 30th, 2009
Are you kiddin me? Ton's of food high in fructose are high in Mercury and the government has known since 2005 but has done nothing drastic about it? Wow, I feel so safe with my life in their hands.
at 10:58 on January 30th, 2009
Are we all so wrapped up in our lives that we can only comment on these types of problems and not try to do anything about it to protect ourselves since we are the only one's that can? C'mon, let's do something about it....let's take some action to protect ourselves and our loved ones.
at 16:21 on January 30th, 2009
Not surprising, that stuff requires so much processing, with enzymes etc. it can't be healthy.
at 10:10 on February 2nd, 2009
Too much HFCS will make you fat - that is well established. But are you going to take as fact all this about mercury in HFCS based on this article by a self-described rock climber?
The poison is in the dose, so the question is how much mercury is in it? Sure, you don't want to have any mercury, but keep in mind that every time you walk accross even pristine wilderness you are going to get some naturally occuring mercury exposure, because it exists in nature.
at 10:25 on February 3rd, 2009
That seems a bit cranky to discount someone's work because of an outdoor hobby. I think this article is a valuable one to alert us to the fact that some industrial processes have carelessly and for profit introduced mercury into the food chain. Sure, we can get mercury from many sources, but we don't expect to get it from eating gummy bears.
at 10:48 on February 3rd, 2009
Thanks for that, Barbara. I agree with you. Many climbers have complete credibility when it comes to their careers, and climbers work in everything from NGO management to geophysics. My personal background is in environmental studies and science policy. Any athlete, and any person in general, would be interested to know about the toxic content of their food. This article is based directly on the studies themselves - please direct your thoughts to those authors if you disagree with their findings. These studies have revealed that levels of mercury in the samples tested (granted - the sample size was small and requires further testing) are many times higher than those found in dental fillings. It has already been recommended that pregnant mothers avoid these, and so it can be assumed that these foods may warrant aversion, as well. This was cited in the article.
So, aa fo, please be fair and think first before leaving that type of comment.
I would be interested to know what about being a rock climber would undermine my credibility in this case.