How to Get Rid of the Flu with Healthy Food
The flu—or influenza, as it is commonly referred to—is a viral infection which affects millions of people every year. Although the flu is not serious for most of us, it can cause very unpleasant symptoms. The flu vaccination is also not the best protection against the flu virus, as research has previously shown; in fact, I still got quite ill after I got the flu shot! If you’re wondering how to get rid of the flu without resorting to vaccines and prescriptions, there are healthy foods you can eat to lower your risk of contracting the virus.