How Two Ancient Therapies Can Help with Back Pain
Chronic back pain is anything but a new phenomenon. People have been straining and aching for as long as they have been standing and lifting. Because of this, Traditional Chinese Medicine developed two effective therapies for back pain—acupuncture and tai chi.
Both methods focus on qi, the life energy, and nature itself. By regulating the flow of qi, we can obtain optimum health—too much or too little can cause health concerns, including inflammation.