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Incense Gives You Cancer, So Pray Less
Could incense really cause cancer? Perhaps if you spent most of your life huddled around burning incense sticks and inhaling every bit of particulate that drifted up into your smoke-filled nostrils and lungs, you would be at greater risk of respiratory illness and cancer than those who refrained from odorous church-going (as per the excerpted blog post below) or from filling their homes with scented plumes of Nag Champa.
But could this be an early indicator that we should be minimizing incense intake and, perhaps, foregoing that extra bit of spirited smoky prayer? Meditate on that for a moment. Just don't light any candles or scented sticks.
At a funeral service I recently attended, a minister burned incense near the casket of the deceased. When the pleasant odor reached my nostrils, I inhaled deeply—and then began wondering if I should have. Sure enough, research published this week suggests that breathing in smoke from incense may be harmful. I doubt my exposure during the two-hour service shortened my life span, but it gave me something to think about.After all, many religions around the world use incense in rituals, and the substance often gets burned in crowded, indoor spaces with limited ventilation. Two years ago, a study (subscription required) found that a Catholic church in Germany contained high concentrations of airborne soot particles during and for several hours after services that involved the burning of incense.
At the time, sources told me that burning incense might put parishioners, especially those with asthma or heart disease, at risk. That's because particulate matter in the air has been linked to heart problems and respiratory conditions.
The latest study on this subject, published Monday, links long-term incense exposure to an increased risk of cancer of the upper respiratory tract. The study involved Singapore Chinese, some of whom may have much greater exposure to incense than most Americans. So the findings may not apply to everyone.
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Recommendations (9)

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Most RecentMost Recommended Comments (35)
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Nostradamus (not verified)at 20:11 on August 25th, 2008
Maybe we should just put out the incense and pray a lot more.
at 03:01 on August 26th, 2008
Jarrett Martineau, I like this story. It's good stuff.
Yes may be, no proof???
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Fon Tokat 03:28 on August 26th, 2008
Faithful tourists at the A-Ma Temple in Macau, China.
Fon Tok has contributed a photo to this story.
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klas.ojeboat 05:41 on August 26th, 2008
Probably inhaling any kind of smoke can cause cancer, but I also believe that cultivating a meditative state of mind, through meditation or prayer or what you want to call it, reduces the risk of getting cancer from anything. As with everything else; find a balance.
klas.ojebo has contributed a photo to this story.
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Nooblet090at 05:57 on August 26th, 2008
Lucky i only spent around half an hour on those photographs.haha.But its really interesting to capture those shots,hope you'll like them.
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jason kuetheat 06:48 on August 26th, 2008
Is this little old lady really offering you up cancer? Or would you suffer more from ingesting low-fat sugar in your tea? This is an age old question.. The answer: Use your own discretion. Is it worth offering your deity(s) a perfumed scent or nice rank body odor? Maybe a nice middle ground could be.. Take a shower before prayer. Good luck! ~Jason Kuethe
jason kuethe has contributed a photo to this story.
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Carolinelise (not verified)at 06:57 on August 26th, 2008
I would rather not contribute my photo to this story. The tone of the article strikes me as disrespectful.
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jason kuetheat 07:02 on August 26th, 2008
You seem to write well and are educated.. Do you really want the message that all incense cause cancer.. Couldn't it be that some are more harmful than others and that if you have quality incense your chance of cancer could decrease.. Don't we as a society have enough to worry about already.. I say keep praying. ~jason kuethe
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JPowersNYat 07:24 on August 26th, 2008
This incense censer at the Lama Temple in Beijing during the 2008 Olympic Games was filled with burnt offerings from visitors.
JPowersNY has contributed a photo to this story.
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ossewaat 08:28 on August 26th, 2008
I'm not sure if the burning of incense causes cancer or not - it's one of those things that I will leave to the scientists to decide...
It's still better than smoking 40 cigarettes per day.
ossewa has contributed a photo to this story.
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Yasmine Franchi (not verified)at 08:42 on August 26th, 2008
I'm an atheist, and I find religion is harmful to ones health on many levels. In regards to incense however, I found that even during a short exposure it made me sick and light headed and I had difficulty to breathe. As for regular church and temple goers go, it's hard to stop tradition.
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Yaz Bitesat 08:53 on August 26th, 2008
Hanoi, Vietnam.
Here the air quality is not helped with prayers.
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Julien Lozelliat 09:33 on August 26th, 2008
Picture taken at a bouddhist temple in China in July 2008.
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miss kAzat 09:43 on August 26th, 2008
I must admit, air quality was not my major concern when this photo was taken...... especially considering that it was taken in Chengdu, China. Its hard to find a blue sky anywhere in China and being Australian, i guess i feel lucky that i (and my lungs) know what fresh clean air really is.
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charliescenesat 10:06 on August 26th, 2008
Burnt incense, Lebuh King, Penang Island. (It seems that everything's causing cancer these days. Incense had been around for ages, why didn't all those Chinese people get cancer before? Some would live even over a hundred in their lifetimes.)
charliescenes has contributed a photo to this story.
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zoosnackat 10:13 on August 26th, 2008
How can something so colorful and beautiful be bad for you? It's just not fair!
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streetphotographerat 10:26 on August 26th, 2008
This story is a bunch of worthless drivel.
Pretty much anything in quantity causes cancer. If you afriad of it, then stop breathing.
Photo: Man Mo Temple. Central, Hong Kong, SAR
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streetphotographerat 10:26 on August 26th, 2008
This story is a bunch of worthless drivel.
Pretty much anything in quantity causes cancer. If you afraid of it, then stop breathing.
Photo: Man Mo Temple. Central, Hong Kong, SAR
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Evening Fallsat 11:38 on August 26th, 2008
Devotees burn incense at the Lama Temple in Beijing.
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Evening Fallsat 11:43 on August 26th, 2008
This article is disturbing but not surprising. Breathing in large quantites of smoke of ANY kind- for long periods of time- is not going to be healthy! I wonder if the monks will be cutting back on the incense?
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oytuat 13:09 on August 26th, 2008
Incense burner taken in Xi'an Goose Pagoda on a rainy day. People come to pray to be forgiven for their indiscretions. Our guide told us the monks were happy there because they got to know who all the "bad girls" were.
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katinkasmumat 13:51 on August 26th, 2008
Personally, I don't like the smell of incense and always avoid it. A lot of shops round my way use it all day, I don't go in them! On my visit to China I had to hold my breath while visiting the temples ~ couldn't go all that way from the UK then not go in to see them!
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bbluesmanat 14:51 on August 26th, 2008
Well whether incense itself causes cancer or not is debatable. I think most smoke over extended periods will harm pretty much any living organisms. Here in Taiwan incense is not nearly as bad as an offender as spirit money.
at 16:39 on August 26th, 2008
Jarrett Martineau, I like this story. It's good stuff.
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mango_james2004at 16:40 on August 26th, 2008
It sure is fun though but I can believe it if we overdo the incense routine!
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rbatkaat 20:08 on August 26th, 2008
Photo taken at Dongyue Temple in Beijing.
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at 20:51 on August 26th, 2008
The makers of these incense do so without any face mask to prevent them (or anyone else) from inhaling the dusts. I unsure if they are aware of the cancer risks associated with incense.
drafunt has contributed a photo to this story.
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kvisualtree (not verified)at 22:15 on August 26th, 2008
My photo of incense was chosen and I was asked to submit this particular photo relating to this article. But sorry, I refuse to submit my photo for this article "incense stick causes cancer" which doesn't give any proof of the fact and I refuse to a part of anything which is not authenticated and is based on some research.
Secondly....In India we burn incense stick in honour of god everyday 2 times morning and evening....And I am doing this for last 30 years.....I would urge this website and the author of this article to stop spreading these baseless rumours.
thank you
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heldradat 19:18 on August 29th, 2008
In Japan people use incense smoke to get rid of negative energies. There are big incense stands outside temples and people gather around them to get completely covered by the smoke.
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la.donohueat 19:52 on August 29th, 2008
The list of things that will certainly give you cancer is growing exponentially every day. At a certain point, I think we must all accept the fact that we will indeed die one day of something. Instead of becoming crippled by paranoia and fearful of every breath we take in, we should live our lives.
Undoubtedly, inhaling smoke of any kind isn't particularly healthy, but we must also think of the richness such practices bring to a culture or custom. In the Russian Orthodox Church, the incense is only one part of the sensory overload that is meant to induce a transcendence into the spiritual.
On a recent trip through rural South China, we stumbled upon a small temple where an old Taoist monk invited us in, served us tea and taught us how to pray using incense. It was an exceptional and beautiful experience and I would hate to have similar experiences cheapened because of the chance that we might eventually die. There is no need to wonder... we will.
I am flattered that you asked to use my photos for your piece, thank you.