Learn how to safely shed pounds and improve your health

http://www.for-diabetes.com/learn-how-to-safely-shed-pounds-and-improve-your-health

Learn how to safely shed pounds and improve your health

Excess weight can be detrimental to your health. Among the biggest health concerns associated with being overweight is the increased risk of developing type 2 diabetes. Nearly 9 out of 10 people with newly diagnosed type 2 diabetes are overweight, according to the American Diabetes Association. The good news is that when type 2 diabetics lose as little as 8 percent of their body weight, they can better control their diabetes and lower their risk for cardiovascular disease. Weight loss also can lead to reductions in medications for hypertension, diabetes, and elevated lipids.¹

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