The Long Walk to Getting Healthy
With all the different ways to exercise out there, you might forget about just how beneficial walking can be when it comes to your health. But the best thing for most of us would be to turn back the clock, get out of our cars and do some good old-fashioned walking. This isn’t as impossible to do as it sounds. Despite the fact that we often cover long distances by car to get to work, appointments and other commitments, it’s still possible to fit some walking in every day.