Lower High Blood Pressure by Limiting Your Sugar Intake

http://www.aboutbloodpressure.ca/lower-high-blood-pressure-by-limiting-your-sugar-intake/

Lower High Blood Pressure by Limiting Your Sugar Intake

There are now several studies confirming what I’ve observed for decades—that too much sugar will put you at a greater risk for developing heart disease than too much cholesterol. Yet, while Americans are very aware of the dangers of high cholesterol, few people are educated about just how harmful sugar can be. And one of the biggest dangers is how it can contribute to high blood pressure (hypertension).

Read More: http://www.aboutbloodpressure.ca/lower-high-blood-pressure-by-limiting-your-sugar-intake/