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Medieval diets 'far more healthy'

by AlanEvans | December 18, 2007 at 05:49 am | 182 views | add comment
If they managed to survive plague and pestilence, medieval humans may have enjoyed healthier lifestyles than their descendants today, it has been claimed.

Their low-fat, vegetable-rich diet - washed down by weak ale - was far better for the heart than today's starchy, processed foods, one GP says.

And while they consumed more they burnt off calories in a workout of 12 hours' labour, Dr Roger Henderson concludes.

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December 18, 2007 at 05:49 am by AlanEvans, 182 views, add comment

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