Music and Laughter: The Key to Low Blood Pressure?

http://www.aboutbloodpressure.ca/music-and-laughter-the-key-to-low-blood-pressure/

Music and Laughter: The Key to Low Blood Pressure?

Music has heart-healing powers! Listening to your favorite music for an hour just every other week can lower your blood pressure. In a recent Japanese study, people who did this for just few months lowered their blood pressure by up to six points, which researchers say is equal to going on a low-salt diet, losing ten pounds, or taking blood-pressure-lowering medication!

Read More: http://www.aboutbloodpressure.ca/music-and-laughter-the-key-to-low-blood-pressure/