Myths & Facts: Is Kosher Food Healthier?
You might have heard of something called “the kosher diet.” It’s not the latest diet fad—in fact, it’s a lifestyle chosen by Orthodox Jews, who voluntarily adhere to certain dietary laws. These laws include the following:
• Not eating any pork or shellfish
• Only eating certain kinds of meat and poultry (for example, beef is OK, but horse is not)