Natural Cures to Reduce High Blood Pressure
Here they are, natural cures to reduce high blood pressure but be sure you read the causes for high blood pressure before you continue with this page. It makes these simple natural cures make more sense.
1) Drink 8-10 glasses of water per day.
This hydrates your body, decreases the stickiness of the red blood cells, and allows the blood to flow more easily through your body.
Special Note: People who have kidney failure can not tolerate even normal amounts of water. Be sure to follow your physicians’ recommendations for fluid intake if you have kidney failure.